{"version":"1.0","provider_name":"Team Project Mayhem","provider_url":"http:\/\/teamprojectmayhem.com\/blog","title":"Saying \u201cYes\u201d to \u201cNo\u201d: The Power of a Stop Doing List - Team Project Mayhem","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S8lTr9ciz6\"><a href=\"http:\/\/teamprojectmayhem.com\/blog\/saying-yes-no-power-stop-list\/\">Saying \u201cYes\u201d to \u201cNo\u201d: The Power of a Stop Doing List<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/teamprojectmayhem.com\/blog\/saying-yes-no-power-stop-list\/embed\/#?secret=S8lTr9ciz6\" width=\"600\" height=\"338\" title=\"&#8220;Saying \u201cYes\u201d to \u201cNo\u201d: The Power of a Stop Doing List&#8221; &#8212; Team Project Mayhem\" data-secret=\"S8lTr9ciz6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/teamprojectmayhem.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/teamprojectmayhem.com\/blog\/wp-content\/uploads\/2015\/12\/To-do-list-e1450354835485.jpg?fit=925%2C570","thumbnail_width":925,"thumbnail_height":570,"description":"&nbsp; While it might feel satisfying, or even addictive, to build an ambitious to-do list and goal list, productivity is not about turning your schedule into a game of Tetris, cramming as much as humanly possible in your day and your life. The difference between getting more done and getting the most of your life ... Read more"}